One Response for "What is the best way to treat acne? to know the best way to treat it that won’t cost a lot of money?"

1. coco July 11th, 2009 at 7:20 pm 1

   One inexpensive thing to try is changing your diet. Some recommendations are:

   - eat fewer fatty foods, especially trans fats. Trans fats are hydrogenated oils that are in a lot of fast food and junk food, such as Oreos and fried foods

   - eat more protein, mostly found in meat, but also in tofu and lentils

   - eat less grains, i.e. bread, spaghetti, pizza. This and eating more protein has helped many friends of mine with their skin

   - don’t have chocolate or coffee. These are not proven to have any relation to acne, but some doctors think certain people have skin reactions when they eat or drink a lot of it.

   I hope this helps! You’ll have to experiment and see what works for you! Best of luck to you.