5 Responses for "is it true that your diet effects the quality of ur skin?"

1. selena gomez March 14th, 2010 at 11:58 am 1

   Best Answer – Chosen by Voters It's true! I usually eat pretty healthy, but during the holidays, I ate a lot of junk food, and my face broke out. As long as I eat lots of fruits and veggies and drink lots of tea, my skin looks good. When I start drinking pop and eating a lot of sugar and junk food (like chips and fried foods), my face breaks out.

2. lady gaga March 14th, 2010 at 11:58 am 2

   Well, I don't really know a lot about stuff like that, but I remember my mother telling me that you can get access pigment build up in your skin if you eat enough carrots!As for quality, I guess that eating a diet with vegetables and fruits would help, as with anything. I think one of the main factors is staying hydrated. Also, external care and maintenance is a HUGE factor is skin quality, because I think a lot of it has to do with what standards we have on skin softness and things of the sort. A little dry skin never kept us from evolving or anything lol Source(s): Mah brain.

3. taylor swift March 14th, 2010 at 11:58 am 3

   Well, I've been doing yoga and pilates for about 6 years now and my skin never looked better! When you work out, you sweat and that helps get rid of impurities that can be in your skin.

4. justin bieber March 14th, 2010 at 11:58 am 4

   I think some fruits make effects to the skin ,someone taught me that oranges always make skin good

5. miley cyrus March 14th, 2010 at 11:58 am 5

   You should use Acomplia, it is the best about it you can get information from here http://prof1.notlong0o0com/0AAAtSy