I can't stop this habit!?
Author: admin
14
Mar
I can't stop this habit!?
I am overly obssesed with how my skin looks, it's literally on my mind 24/7 and I constantly check the mirror 10 times an hour or more. It's really effecting me and I really would like to chill and don't worry at all. I have lots of red marks and whiteheads on cheeks. I used to be clear and don't care and my skin was crystal clear then I started to care more and was obsessed about it. Now I can't get it off my mind and the more I think about my skin, I don't think it will get any better. Please tell me what to do, tricks? I wish I could have some kind of memory lost. I do keep myself busy, exercise, cook, tv, music, and school. I can't stop ! Do you think it's OCD? What should I do? I can't afford a shrink!
One Response for "I can't stop this habit!?"
Best Answer – Chosen by Voters Wow, this is a big problem. At first you must stop fighting against your action. Accept and start to love your obsession. You must become one with your obsession. And if you have contact with your real feeling you can enjoy the reason and try to head it off. But softly, everytime with love. Say to your mirror you love your obsession, you love your skin like it is, but never fight against it.In a pinch a psychologist will do help.
Leave a reply