Any way to prevent acne breakout?

Author: admin

29 Jun

Every month I would have a few pimples pop out just before I get my menses. I drink lots of H2O and take vit. C and sleep at least 7 hours but still doesn't seem to help. Any suggestion?
I'm 38 yrs old and its frustrating that i still get acne.

Filed under: anti acne

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One Response for "Any way to prevent acne breakout?"

Jojo Q June 29th, 2009 at 12:10 pm 1
Its best to consult a dermatologist. But if for any reason you can't go to one, I suggest you try to avoid stress. Also, good skin vitamins are a combination of A, C, E & Zinc. But you must not overdo it as taking supplements could lead to toxicity. I think applying honey as facial mask could help. Avoid touching, rubbing, too much exfoliating and harsh skin products. The idea is to be gentle to your skin.